Automotive charity Ben is highlighting how it can support colleagues in the industry make positive changes to their lives this year.
Its Coaching Service is available to anyone who is working or has worked in the automotive industry, and can support individuals in their careers, boost their confidence and even improve their lifestyle with better eating habits, self-care and work-life balance.
Its qualified coaches work with individuals to identify areas of their lives they would like to improve, set goals and achieve them, with over 300 individuals referred for Ben’s coaching service last year.
Rachel Clift, Health & Wellbeing Director at Ben, said, “January tends to be a time for self-reflection. We hear a lot about resolutions and setting goals which can be difficult to achieve on your own. People can sometimes feel stuck in their personal lives and in their career, but our coaches help you work out what you want in life and how to move towards or achieve this. They help give individuals the vision and the motivation they need to make positive, lasting changes.”