Automotive charity Ben has emphasised how good mental and physical health can both influence and be influenced by wellbeing.
To mark World Wellbeing Week, Ben has urged colleagues in the automotive industry to take care of their health and wellbeing as the industry and wider workplace undergoes a significant transformation.
It says that wellbeing is generally how comfortable, healthy or happy we are within our own lives. It is unique to each person and can mean different things to different people. However, Ben offers the tools to help people learn about, develop and manage each area of their own wellbeing.
Support and coping mechanisms for everything from financial stress to anxiety and depression is available on the website www.ben.org.uk/gethelp, through a confidential text support service and via the company’s helpline (08081 311 333).
